Karate Summer Camp

Boys & Girls

June 4th, 5th, and 6th 2016

 

2 nights, 3 days Cost $120.00

Day Camp Saturday Only $80.00

 

SPECIAL TRAINING IN;

Stranger Danger Self-Defense
Kickboxing & Grappling
Sparring & Weapons
Receive Group Picture
Day Camp 9am to 6pm Lunch & Dinner is included. Volunteer Parent
Child receive 30% off

CAMP SCHEDULE

Friday night meet @ CMA 5pm OR Campground @5:30 pm Get settled in ! Hot dogs and chips 7:00 pm. till 8pm Kickboxing. Movie.@ 9pm

• Saturday Morning Jog & Stretch ,Form review ,Selfd efense, Offensive drills and conditioning 7:00am till 8:00


• Pancakes ,Eggs, Sausage, Bananas, ,Juice, Milk, Coffee Breakfast @ 8:am till 9am & Group Picture.


Saturday Day Camp Starts @ 9am


• Grappling, Self-defense, Stranger Danger 9am till 12:00pm Lunch ,Cold cuts, Peanut Butter &Jelly, sandwiches,
Milk, Juice, Pop, Bananas, Apples, @ 12:00 pm till 1:30 pm


• Free Time 12:30 till 1:30 Soccer, Volley ball, two hand touch Football game


• Sparring, Weapons ,Board Breaking ,Total fit, with Instructor Tony 1:30 till 4:00pm


Day Camp Ends @ 6pm


• Dinner @ 4:30pm 5:30 pm Hamburgers, Hotdogs, Chicken nuggets, Kielbasa, Pop, Milk, Juice Bananas, Apples


• SPARRING or SELF-DEFENSE DRILLS 7PM TILL 8 PM. 8:30 PM TILL 9:30PM Get ready for popcorn and Movie and bedtime.


• Sunday Morning Jog & Stretch @ 7:00am till 8:00/Breakfast @ 8:00am till 900am.PACK –UP TIME 9:00 TILL 11:00AM